Ian Russell

1/2 Marathon

Date Event Distance Age Grade Pos. Pace (mile) Time
29 Oct 2017 Worksop Half Marathon 1/2 Marathon 67.61% 311
15 Oct 2017 Leicester Half Marathon 1/2 Marathon 67.76% -
17 Sep 2017 Warrington Half Marathon 1/2 Marathon 67.70% -
03 Sep 2017 ABP Humber Coastal Half Marathon 1/2 Marathon 64.55% 175
30 Apr 2017 Milton Keynes 1/2 Marathon 1/2 Marathon 62.23% -
05 Mar 2017 Newtons Fraction Half Marathon 1/2 Marathon 61.97% -
30 Oct 2016 Worksop Half Marathon 1/2 Marathon 67.21% 318
16 Oct 2016 Manchester Half Marathon 1/2 Marathon 65.33% -
02 Oct 2016 Mablethorpe Half Marathon 1/2 Marathon 63.99% 53
14 Aug 2016 Newark Half Marathon 1/2 Marathon 65.31% 143
29 May 2016 Liverpool Rock n Roll Half Marathon 1/2 Marathon 58.98% 874
15 May 2016 North Lincolnshire Half Marathon 1/2 Marathon 65.12% 374
17 Apr 2016 Boston Half Marathon. 1/2 Marathon 64.80% 18
21 Feb 2016 Sleaford Half Marathon 1/2 Marathon 62.06% 170
17 Oct 2015 Gruesome Twosome 1/2 Marathon 52.02% 106
04 Oct 2015 Mablethorpe Half Marathon 1/2 Marathon 60.70% 114

10 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
29 Jul 2017 Heckington Show 10 10 miles 66.03% 55

6 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
09 Jul 2017 Spilsby Show 6 6 miles 65.64% 34
12 Jul 2015 Spilsby Show 6 6 miles 55.02% 53

5k

Date Event Distance Age Grade Pos. Pace (mile) Time
29 Apr 2017 Milton Keynes 5K 5k 67.16% -

30K

Date Event Distance Age Grade Pos. Pace (mile) Time
12 Feb 2017 Stamford 30k 30K 62.69% 226

10k

Date Event Distance Age Grade Pos. Pace (mile) Time
11 Sep 2016 East Coast Classic 10k 10k 66.72% 46
31 Jul 2016 Great Grimsby 10k 10k 65.87% 174
10 Jul 2016 Caistor Sting In The Tail 10k 10k 64.51% 76
17 Jun 2016 Summer Solstice 10k 10k 64.65% 154
05 Jun 2016 Woodhall Spa 10k 10k 66.55% 190
18 May 2016 Bolingbroke Breaker 10k - hosted by SADRC 10k 63.12% 35
01 May 2016 Great East Anglia Run 10k 65.02% 368
01 Jan 2016 Cleethorpes New Years Day 10K 10k 61.87% 198
15 Nov 2015 Skegness 10k 10k 59.79% 84
13 Sep 2015 East Coast Classic 10k 10k 62.00% 97
29 Jul 2015 Bolingbroke Breaker 10k 10k 57.33% 39

8 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
29 Jun 2016 Bolingbroke Breaker 8m - hosted by SADRC 8 miles 63.81% 20

20 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
20 Mar 2016 East Hull 20 20 miles 57.00% 304

5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
08 Nov 2015 Boston Poppy Run 5 miles 60.76% 42