Sarah Coupland

10k

Date Event Distance Age Grade Pos. Pace (mile) Time
23 Aug 2017 Bolingbroke Breaker 10k 10k 64.85% 51
30 Jul 2017 Grimsby 10k 10k 69.24% 610
04 Jun 2017 Woodhall Spa 10k 10k 69.17% 294
17 May 2017 Bolingbroke Breaker 10k 10k 65.70% 69
20 Nov 2016 Skegness 10k 10k 66.61% 125
24 Aug 2016 Bolingbroke Breaker 10k - hosted by SADRC 10k 60.51% 64
10 Aug 2016 Wolds Dash Race 4 - 6.3 miles 10k 57.82% 46
05 Jun 2016 Woodhall Spa 10k 10k 61.33% 541
18 May 2016 Bolingbroke Breaker 10k - hosted by SADRC 10k 55.50% 95
01 May 2016 Great East Anglia Run 10k 60.60% 1138
17 Apr 2016 Lincoln 10k 10k 57.22% 2763
10 Apr 2016 Bourne Woods 10K 10k 56.75% 142
03 Apr 2016 Thorney 10k 10k 52.43% 208

5 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
16 Aug 2017 Clickem Inn 5 Mile 5 miles 64.37% 80
19 Jul 2017 Clickem Inn 5 Mile 5 miles 64.93% 66
20 Jul 2016 Clickem Inn 5 mile 5 miles 58.24% 73

1/2 Marathon

Date Event Distance Age Grade Pos. Pace (mile) Time
13 Aug 2017 Newark Half Marathon 1/2 Marathon 64.58% 428
17 Apr 2017 Boston Half Marathon 1/2 Marathon 65.70% 115
27 Nov 2016 Benidorm Half Marathon 1/2 Marathon 61.21% 867
02 Oct 2016 Lincoln Half Marathon 1/2 Marathon 59.96% 1149
11 Sep 2016 Great North Run 1/2 Marathon 53.71% 16292
14 Aug 2016 Newark Half Marathon 1/2 Marathon 55.64% 565

4 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
02 Aug 2017 Croxby Crawl One Lap 4.4 Miles 4 miles 55.95% 88
10 May 2017 Wolds Dash Race 1 4 miles 58.72% -
03 May 2017 Croxby Crawl One Lap 4.4 Miles 4 miles 57.24% 94

8 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
26 Jul 2017 Bolingbroke Breaker 8 Mile 8 miles 63.95% 23
25 Sep 2016 Tennyson 8 8 miles 61.32% 58
29 Jun 2016 Bolingbroke Breaker 8m - hosted by SADRC 8 miles 53.44% 64

6 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
09 Jul 2017 Spilsby Show 6 6 miles 64.78% 95

9 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
04 Feb 2017 Rauceby Ripper 9 miles 61.75% 110

5k

Date Event Distance Age Grade Pos. Pace (mile) Time
08 Jan 2017 LXCCC ladies 5k 52.45% -

10 miles

Date Event Distance Age Grade Pos. Pace (mile) Time
17 Aug 2016 Clickem Inn 10 mile 10 miles 52.44% 59